What Can You Expect with Zoom Whitening?īefore Zoom whitening, your dentist will explain the results you can expect. Talk to your dentist and decide what is best for you. Still many patients prefer to avoid coffee, tea, berries, and dark foods and drinks. Some dentists recommend a white diet-or avoiding staining foods-during and after the whitening process. Not all dentists agree with the research. ![]() What’s Wrong with Following a White Diet? Wine – Win increases the risk of teeth stains.Coffee – Little effect on color change after bleaching, but has more staining effect than cigarette smoke.Tea stains – Does not significantly stain bleached tooth enamel.Researchers also concluded that adhering to a white diet during teeth whitening did not improve the outcome. Still, researchers in a separate study concluded that patients should avoid brown staining while bleaching their teeth. Researchers in one study found no effect of coffee on tooth bleaching before completing treatment. And their color change was more dramatic after whitening. Survey participants who drank a lot of tea and coffee before whitening their teeth had darker teeth than non-tea and coffee drinkers. What did researchers find after reviewing five studies? Before whitening The results reveal how eating and drinking staining foods before, during, and after whitening treatment affects tooth shade. Participants did not have any dietary restrictions during their whitening treatment, but they answered questions about their diet. ![]() The article, White Diet: Is It Necessary During Tooth Whitening?, published in Operative Dentistry, reviewed five studies of patients during their whitening treatment. ![]() What Should You Eat After Getting Your Teeth Whitened?ĭoes it matter what you eat when getting Zoom whitening? Some dentists recommend avoiding foods that stain during the whitening treatment. We will discuss the results of five studies and how you can decide what is right for you. But if you are concerned about getting the best results, you may wonder if what you eat affects how bright your teeth get. Teeth whitening breaks down years of embedded stains in your teeth.
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